Beat brain rot: clear your mind with 55 screen-free activities, from birdwatching to colouring books | Hobbies
I’m sure many of us are guilty of relying on our phones to decompress, even when taking some downtime. But if your social media feeds are anything like mine – an endless stream of fad workouts, meal plans and extravagant skincare routines – it’s more likely to whip you into an anxious frenzy than leave … Read more